You Too Should Drink White Tea

A lot of health conscious people make a marvelous attempt to live their day to day life in as healthy a way as possible. They try to make sure that the food they eat doesn’t include food with excessively high fat content and that they don’t indulge in junk food and fried snacks. However the one sinful secret addiction that they always find themselves unable to resist the temptations of isthat caffeinated beverage everybody loves: tea. However, what the majority of people don’t understand is that tea too can be known to be a health drink. White tea is the most healthful of all the various types of tea. It’s processed to an extent that the tea has a favorable taste and doesn’t undergo very much oxidation. White tea has a lot of beneficial health characteristics. A few of these are elaborated on below.

A piece of research done by the Kingston University in 2009 on white tea as a drink, demonstrated that white tea has an abundance of anti-inflammatory properties, is also abundant in anti-oxidant compounds and thereby also fundamentally reduces the risks that one runs of having rheumatoid arthritis, cancer, heart problems or even simply aging. As if that was not cool enough, white tea also contains a wide variety of anti-viral and anti-bacterial chemicals in them that may helpprophylactically protect the drinker from wide variety of conditions.

Green tea, which was at one time thought to be one of the most healthful teas that one could drink or recommend to anybody, is no where close to the health potency of white tea. Research also seems to suggest that tea has highly beneficial properties and this stands even more true for white tea. This perception is the reasons numerous companies have started adding white tea to their products in order to enable it to have special qualities. Toothpaste companies add it to their products so that you can use it in order to help make your teeth whiter and cleaner and also to reduce odor (anti-bacterial properties, remember?).

White tea is also the best beverage to imbibe (aside from water) during a weight loss program. This is owing to the fact that it contains very little amounts of caffeine in it, the substance that is the cause of a lot of grief to weight watchers everywhere. White tea is made from processing the tea for a significantly shorter amount of time than other teas. It therefore retains more nutrients than the other types of teas that are processed for much longer. The skin benefits from the drinking of white tea as well. It is able to protect the skin from damage that can be caused by ultra violet rays.

While the advantages of drinking the antioxidant rich white tea are numerous, perhaps the only major concern that may be faced by white tea fans is its relatively high price tag. There are many types of white tea, but in general they cost about $ 25 per ounce. Online shops, thankfully, are far less expensive. White tea should be prepared with hot and not boiling water. The ideal temperature of water to brew white tea is about 80 degrees celsius. The tea should also be put in proper ratio to the water. A teaspoon and a half of white tea per cup is the appropriate mixture to create a brilliant cup of exuberating white tea. These statements and/or products have not been evaluated by the F.D.A. This information is not medical advice.

Thanks for spending some time to learn just a few more facts about white tea. Knowledge is power. Please consider visiting the following: Coconut Oil Fat Loss, and White Tea Skin.
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